Ten Points on Seon Practice
1. When ordinary people see a visual form or hear a sound, they are unable to escape it. What shall you do to be able to escape the world of form and sound?
2. If you have already escaped the realm of sound and form, you must immediately begin studying. What is the proper way to practice?
3. If you have already begun your practice, you then need to ripen your practice, but how?
4. If your practice has ripened, you must then rid yourself of all traces. How can these traces be eliminated?
5. If all traces have been removed, you become cold and aloof, with no appetite and absolutely no vigor. Your consciousness connects with nothing, your mind not active, in this state you are like a phantom, not knowing the ways of the human world. When you've gotten to this point, what is the boundary between human and phantom?
6. When your practice becomes extremely intense, you become perfectly still, unvarying whether asleep or awake. Though struck, you are not perturbed; though moved, your focus is not lost. Like when a dog sees a kettle of boiling oil, though they may have an urge to lick it, they cannot, in the same way, though we may want to quit our study, we seemingly cannot. At that point, what are you going to have to do?
7. Suddenly, it seems as if a two-hundred pound weight is brought down on you, instantly crushing and breaking you. At that point, what is your self-nature?
8. If you have already awakened to your own self-nature, you must know the correct way to utilize the original function of your self-nature, in accordance with your karma. What is the correct way to utilize the original function of your self-nature?
9. If you already know the function of your self-nature, you must be freed from life and death. When your sight fails you and your body withers, how will you free yourself?
10. If you are already free from life and death, you must know where you are going. When the four elements (earth, water, fire and wind) become dispersed, where do they go?